This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drmclaughlin.substack.com/subscribe

In this episode of the Autoimmune Revival Book Club we cover Chapter 9: The Circadian Basis of Autoimmunity from my book The Autoimmune Revival. Circadian rhythms form the basis of the Four Pillars of Autoimmunity and for good reason. Proper day/light cycles not only help our sleep but control how our immune system functions. Join me as I cover how light, food and movement can all alter our circadian rhythms and what to do to improve them when you have autoimmunity. If this episode resonated with you and you want to go deeper: Download the first 6 chapters FREE of The Autoimmune Revival: https://autoimmunerevival.lovable.app/ Order a physical copy of the book on Amazon here: https://a.co/d/0a4aRvbM Apply today to work 1 on 1 with Dr. McLaughlin in your autoimmune journey: https://autoimmunerevival.com/ Want a complimentary personalized review of your recent lab work? Beyond the Labs™ is a complimentary personalized review of your recent lab work designed to help you better understand what your results may be showing and where the unanswered questions still are. https://aquarianintegrativehealth.com/beyond-the-labs This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drmclaughlin.substack.com/subscribe

In this episode of the Autoimmune Revival Book Club we cover Chapter 8: Advanced Assessment Methods from my book The Autoimmune Revival. The focus of this episode is understanding the importance of testing that goes beyond blood testing in complex, chronic autoimmune conditions. I delve deep into the power of Autonomic Response Testing and why comprehensive gut testing should be done only after other testing as been completed. More importantly, I put testing into context. In depth testing can over cover a great deal driving ill health. That does not mean you have a laundry list of things wrong with you but rather you have identified opportunities to improve your bodies function. If this episode resonated with you and you want to go deeper: Download the first 6 chapters FREE of The Autoimmune Revival: https://autoimmunerevival.lovable.app/ Order a physical copy of the book on Amazon here: https://a.co/d/0a4aRvbM Apply today to work 1 on 1 with Dr. McLaughlin in your autoimmune journey: https://autoimmunerevival.com/ Want a complimentary personalized review of your recent lab work? Beyond the Labs™ is a complimentary personalized review of your recent lab work designed to help you better understand what your results may be showing and where the unanswered questions still are. https://aquarianintegrativehealth.com/beyond-the-labs This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drmclaughlin.substack.com/subscribe

In this episode of the Autoimmune Revival Book Club we cover Chapter 7: Laboratory Testing for Autoimmune Disease from my book The Autoimmune Revival. The focus of this episode is a breakdown of the layers of lab testing needed to capture a more complete picture of what is going on with your immune system, why your body is reacting the way it is and what tissues are being affected. We go far beyond the typical panels ordered by most physicians but showcase the tests that are reasonable to order and available to everyone. More importantly than any specific test is the methodology to why we progress testing this way and how we can use these tests to build a clear clinical picture of your autoimmune condition. If this episode resonated with you and you want to go deeper: Download the first 6 chapters FREE of The Autoimmune Revival: https://autoimmunerevival.lovable.app/ Order a physical copy of the book on Amazon here: https://a.co/d/0a4aRvbM Apply today to work 1 on 1 with Dr. McLaughlin in your autoimmune journey: https://autoimmunerevival.com/ Want a complimentary personalized review of your recent lab work? Beyond the Labs™ is a complimentary personalized review of your recent lab work designed to help you better understand what your results may be showing and where the unanswered questions still are. https://aquarianintegrativehealth.com/beyond-the-labs This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drmclaughlin.substack.com/subscribe

In this episode of the Autoimmune Revival Book Club we cover Chapter 6: Essential Testing for Autoimmune Clarity of my book The Autoimmune Revival. The focus of this episode is understanding the role and place of laboratory testing, the pitfalls and problems with the conventional view of lab testing and ultimately how we can take a more integrative approach to laboratory testing that takes into account the context of you and works toward optimal health not just an absence of disease. If this episode resonated with you and you want to go deeper: Download a free PDF copy of The Autoimmune Revival: https://autoimmunerevival.lovable.app/ Order a physical copy of the book on Amazon here: https://a.co/d/0a4aRvbM Apply today to work 1 on 1 with Dr. McLaughlin in your autoimmune journey: https://autoimmunerevival.com/ Beyond the Labs™ is a complimentary personalized review of your recent lab work and health history, designed to help you better understand what your results may be showing and where the unanswered questions still are. https://aquarianintegrativehealth.com/beyond-the-labs This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drmclaughlin.substack.com/subscribe

In this episode of the Autoimmune Revival Book Club we cover Chapter 5: Designing Your Foundational Blueprint. After our deep dive in Chapter 4 in bringing awareness to our environments and what potential contributory factors we have in our lives in Chapter 5 we bring those together to form a timeline and an initial healing blueprint. This helps us have better conversations with our practitioners, make testing more directed and helps us build clarity and agency early in the treatment process. Even if you’ve been diagnosed with an autoimmune condition months or years ago this process is still worthwhile to go through to bring light to areas and items in your life that can be worsening your condition to give you a path to remediate them. If this episode resonated with you and you want to go deeper: Download a free PDF copy of The Autoimmune Revival: https://autoimmunerevival.lovable.app/ Order a physical copy of the book on Amazon here: https://a.co/d/0a4aRvbM Apply today to work 1 on 1 with Dr. McLaughlin in your autoimmune journey: https://autoimmunerevival.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drmclaughlin.substack.com/subscribe

In today’s episode of the Autoimmune Revival Book Club we cover Chapter 4: Decoding Your Unique Autoimmune Blueprint. When we start out on our autoimmune journey we want to jump right into testing and treatment. Oftentimes we do this because we know something is wrong but we don’t understand exactly what it is. In this episode I contend that if we spend some time noticing our symptoms and when they occur we can gain a clear picture as to what may be driving them. This helps us drive clinical decisions including testing. If this episode resonated with you and you want to go deeper: Download a free PDF copy of The Autoimmune Revival: https://autoimmunerevival.lovable.app/ Order a physical copy of the book on Amazon here: https://a.co/d/0a4aRvbM Apply today to work 1 on 1 with Dr. McLaughlin in your autoimmune journey: https://autoimmunerevival.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drmclaughlin.substack.com/subscribe

In today’s episode of the Autoimmune Revival Book Club we cover Chapter 3: Your Healing Mindset. I cover how your beliefs about your condition, your recovery and your health determine your biology. How you think about your health is just as important as what is currently going on physically. Go deeper and understand what happens when you have been caring around a narrative about your condition here: https://drmclaughlin.substack.com/p/the-hidden-cost-of-the-wrong-narrative Find out what happens when your mind isn’t organized to heal in my article here: https://drmclaughlin.substack.com/p/when-your-mind-isnt-organized Finally if you want to create your own Healing Vision Statement you can do so here: https://healingstate.lovable.app/ If this episode resonated with you and you want to go deeper: Download a free PDF copy of The Autoimmune Revival: https://autoimmunerevival.lovable.app/ Order a physical copy of the book on Amazon here: https://a.co/d/0a4aRvbM Apply today to work 1 on 1 with Dr. McLaughlin in your autoimmune journey: https://autoimmunerevival.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drmclaughlin.substack.com/subscribe

In today’s episode of the Autoimmune Revival Book Club we cover Chapter 2: The Four Pillars of Autoimmunity I cover the four key drivers of autoimmunity I see clinically: Circadian imbalances, Toxicity, Chronic infections and Trauma. I introduce each pillar and discuss the interplay between them that creates a perfect storm for autoimmunity. For more on the Four Pillars you can read my article on them here: https://drmclaughlin.substack.com/p/the-four-pillars-of-autoimmunity Ps. For those of you that think genetics should be on this list we will get there in later chapters but if you can’t wait you can read my article here: https://drmclaughlin.substack.com/p/genetics-loads-the-gun-your-life If this episode resonated with you and you want to go deeper: Download a free PDF copy of The Autoimmune Revival: https://autoimmunerevival.lovable.app/ Order a physical copy of the book on Amazon here: https://a.co/d/0a4aRvbM Apply today to work 1 on 1 with Dr. McLaughlin in your autoimmune journey: https://autoimmunerevival.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drmclaughlin.substack.com/subscribe

In today’s episode of the Autoimmune Revival Book Club we cover Chapter 1: Autoimmunity Through a New Lens. I discuss the rising rates of autoimmunity, uncover many of the misconceptions of what autoimmune disease actually is and clarify the difference between autoimmunity and autoimmune disease. If this episode resonated with you and you want to go deeper: Download a free PDF copy of The Autoimmune Revival: https://autoimmunerevival.lovable.app/ Order a physical copy of the book on Amazon here: https://a.co/d/0a4aRvbM Apply today to work 1 on 1 with Dr. McLaughlin in your autoimmune journey: https://autoimmunerevival.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drmclaughlin.substack.com/subscribe