In this episode of the Autoimmune Revival Book Club we cover Chapter 5: Designing Your Foundational Blueprint.
After our deep dive in Chapter 4 in bringing awareness to our environments and what potential contributory factors we have in our lives in Chapter 5 we bring those together to form a timeline and an initial healing blueprint.
This helps us have better conversations with our practitioners, make testing more directed and helps us build clarity and agency early in the treatment process.
Even if you’ve been diagnosed with an autoimmune condition months or years ago this process is still worthwhile to go through to bring light to areas and items in your life that can be worsening your condition to give you a path to remediate them.
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