Listener Q&A
Summer Questions: Sunburn, Chlorine, Electrolytes & Gluten
In this episode of Aquarian Insights, Megan and I tackle viewers’ summer-themed questions, focusing on sunburn prevention and treatment.
We discuss the importance of sunlight, diet, hydration, avoiding blue light, and the impact of sunglasses on sun exposure. The conversation also covers the pros and cons of chlorinated pools, the benefits of saltwater and natural pools, and the relevance of water filtration.
Additionally, they delve into the complexities of gluten and glyphosate, highlighting their adverse effects on health.
Show Notes
00:00 Introduction and Welcome
00:32 Understanding Sunburn and Sunlight
02:33 Healing Sunburn: Tips and Remedies
05:52 Chlorinated Pools and Health Concerns
09:23 Water Quality and Hydration
14:38 Electrolytes and Hydration Myths
18:48 Understanding Thirst and Kidney Health
20:13 Microplastics and Material Concerns
22:35 The Gluten and Glyphosate Connection
29:58 Impact of Relationships on Health
33:08 Closing Thoughts and Encouragement
A Results-Driven Approach to Feeling your Best
Traditional medicine often stops at symptom management, leaving the real problem untreated. Our science-backed approach uncovers the true root cause, treating the whole person to restore your energy, balance, and long-term health.